somatic Tag

11 Feb

Posted at 15:50h in a softer way to live, chronic disease, Embodiment, fatigue, somatic approach, Vermoeidheid by
0 Likes

Living with chronic illness or persistent fatigue can feel like living at odds with the world around you. We live in a culture that rewards busyness, productivity, and visible output. Full-time work, evening socialising, high-energy exercise, constant availability — these are treated as normal benchmarks of...

22 May

Posted at 12:09h in chronic disease, emotional regulation, resilience, somatic approach, thoughts and reflections by
0 Likes

Acceptance is more than just tolerating a situation—it’s a complex emotional and embodied state that can take weeks, months, or even years to reach. In life, we’re often faced with realities we didn’t choose—money challenges, illness, heartbreak—that ask us to accept without giving up. It’s...