This is where we get to dive deeper! With 20+ years
of trainings and experience in the fields of natural health,
breathwork, movement, meditation, and chronic disease
I hold a wide variety of regular workshops, online and in person.
My approach is always from a place of exploration and
experimentation, using a wide variety of techniques so you can
experience the many facets of the material and the interplay
between the information and yourself.
In the workshops you get to explore a topic of personal interest
to you in more detail, with more time to play with and embody